Front Squats
5 – 5 – 5 – 5 – 5
135 – 145 – 155F – 145 – 135
I know I have gotten 156 before, but today I just didn’t have it. I wanted to stop after I missed 155, but I’m glad I stuck it out. My legs could have handled more weight, but my form wsa breaking down and I was drifting forward.
Looking forward to hitting the trails this weekend. Hopefully I don’t get hurt.
Do hard stuff. Live better.
