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Just Relax . . .

Combination Kick Practice during classIn this episode of the Intensity for Life podcast, I talk about a lesson I tried to learn while being attacked by a black belt in tae kwon do class. And I realized it’s a lesson that would have helped my snowboarding way back in high school. And it would help just about every area of my life, if I could apply it.

  • Marilyn

    Almost every insight you shared were thoughts I used this evening while I worked on a Yoga routine. I was able to complete the entire routine, because I had thought these thoughts before I began. Listening to you was confirmation that I was doing the right thing.

    • http://www.intensityforlife.com/ Jake Woldstad

      Thanks. I struggle with wanting to do everything perfect and that tends to make things not work out right. I’m trying to be better about just doing it and doing my best while letting things happen.